Essential Harmonic Enhancement Technique -- Self-Administrated

(EHET-SA)

See post on EHET for explanation, procedure for application to someone other than oneself, and source of the oils kits at my Share Essence Source.

PreparationWith high intent, prepare space, mind and body for a healing experience in comfort and peace. Have pure water on hand to drink before, during and after process. Essential oils can release toxins from body tissues, which circulate in the system until flushed. Water is needed to assist liver and kidneys in this flushing. A headache may be experience during this process.

Select a three-word affirmation to repeat with each three-stroke action. This keeps the mind busy doing what it does best--following a routine program. Alternatively, consider the value of the numbers: 1 = One with the Universe. One intent. One God. 2 = Two sides of the coin in dualistic universe. The question has the answer. Hot versus Cold. Energy -- Matter. Space -- Time. Disease -- Health. 3 = Balance. The neutral position between the extremes of the material universe. Creativity. Completion. Holding the value in the subconscious while repeating the numbers keeps the mind from interfering and the intent on task, while keeping track of where you are in the sequence. In the relaxed state keeping track can be a challenge. E.g., say 1-1-1, 1-1-1, 1-1-1… stroking up the spine. Repeat with 2-2-2, 2-2-2…, etc., then, 3-3-3….

Do remember that affirmations and other rituals are for the mind, but that the real power is of a Higher Source, beyond the limits of our understanding. Know that all healing, advancement and creativity is of that Source. Remember that intent is more important than technique. If you believe you can help yourself and your health -- you can.

The Oils

1. Select oils to use: the basic Raindrop Technique Kit and others of harmonic intent. Take special care in selecting a start-off or anointing essence with which you particularly resonate for the intended session to align and prepare for your current condition, physical and subtle. You will know it by aromatic and energetic recognition. (Be sure to have a good quality vegetable oil close by to dilute essential oils if needed. V-6 is the vegetable oil that comes with the Raindrop Kit.) Apply anointing oil to chosen energy points, e.g., forehead or top of head, heart, shoulders, wrists, back of neck, etc. -- wherever it seems appropriate for the experience.

2. Dispensing each oil:

a.) Drop essentials oils from dominant hand to non-dominant hand, having drops fall through the body's energy field from above heart chakra to below the solar plexus. Consider the life force of the oils cascading through the aura reactivating body wisdom from generations of harmonic interaction between Mother Earth and humankind.

b.) With fingertips of dominant hand rub oil clockwise in non-dominant hand three times.

The Application1. Feet. Rub the chosen oils, one at a time, on feet along spinal column reflex points. With left hand for men Vita Flex three times along the spinal line from back of heal to toe of the right foot. For women do left foot with right hand first. Use each oil on both feet before going to the next.

2. Back. Remove clothing from back to expose from tail bone up.

a.) Lower back. With selected oil rubbed on palms, fingers and thumbs, reach around to coccyx, and stroke with fingertips in up and outward motion, three strokes each hand moving up 2-3 inches per three-stroke set till reach is limited. Then using thumbs continue upward with similar three-stroke sets reaching a bit higher.

b.) Upper back. Rubbing hands together again, reach over the shoulders as far down spine as possible and continue the upward three-stroke process to the top of neck, or hairline. Though the middle of the back may not have complete coverage, continued practice should increase flexibility. Repeat steps a.) & b.) two times. There should be enough oil on hands for all three sets. Rub any remaining oils on shoulders . . .

c.) Shoulders. Men, rub left hand to right shoulder first, then right to left. Women--right to left first. Use broad sweeps to cover shoulder blade and around to hollow at front of shoulder. This will help flexibility also.

d.) Vita Flex. After the last essential oil is applied, which should be Peppermint, do the vita flex technique up on each side of the spine starting at the coccyx. . Lower: Fingers, thumbs. Upper and shoulders: fingers.

e.) Massage oil - Ortho Ease. Apply in same manner as essential oils above.

The SummaryDrink water. Drape a warm, moist towel over the back with a dry one over it to keep in the heat. Moisture and heat will drive essential oils in and there may be a tendency to feel as if there are hot spots. If this becomes intolerable, remove the towels. You may rub on vegetable oil and reapply. Leave towels on for up to 10 minutes, or until cool or uncomfortable.

Relax. Drink more water.

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